Meet Food Block Buddy: A New Way to Talk About Food Groups This National Nutrition Month
If your child only eats “beige” foods, you’re not alone. This National Nutrition Month®, meet Food Block Buddy, a playful new character from Family Meal Project who helps kids explore food groups through curiosity, color, and connection. Instead of focusing on rules, Buddy encourages families to ask one simple question: What can we add to make this plate stronger? Follow along on Instagram @familymealprojectfiu for weekly resources and family meal inspiration.
