ONE THING TO TRY

Your next step

Based on what you told us, this may be the most helpful next step for your family right now.

IMPORTANT NEXT STEP

Prepare a question for your healthcare professional

Nutrition needs can be different for some health conditions. Before making major changes to the way you eat, it can help to know what recommendations apply to you.

Choose one question to ask:

  • Are there any foods or nutrients I should eat more or less of?
  • Do I need to change how much I eat or drink?
  • Can the foods my household already eats work with my nutrition needs?
  • Should I meet with a registered dietitian nutritionist for more personalized guidance?

Your goal: Choose one question to write down or bring to your next healthcare visit.


Make this my goal


Family Nutrition Navigator — Goal Selection
Selected Goal Code
Choose your goal
Write one small food or mealtime goal that feels doable this week.