ONE THING TO TRY

Choose a goal for this week

We’ve picked ideas based on what you told us. Choose the one that feels most doable for your family right now.

RECOMMENDED FOR YOU

Use what you already have

Before your next shopping trip, check the food you already have and choose 1 item to use in an upcoming meal.

Your goal: Choose 1 food you already have to use in an upcoming meal.


Choose this goal

ANOTHER GOOD OPTION

Make one food work twice

Use one food in 2 different meals this week.

Your goal: Use 1 food in 2 different meals this week.


✓ Selected


OR CHOOSE YOUR OWN GOAL

Have something else in mind?

Choose a small food or mealtime goal that feels doable for your family this week.


Choose my own goal

Family Nutrition Navigator — Goal Selection
Selected Goal Code
Choose your goal
Write one small food or mealtime goal that feels doable this week.