Choose My Goal

ONE THING TO TRY

Choose a goal for this week

We’ve picked ideas based on what you told us. Choose the one that feels most doable for your family right now.

RECOMMENDED FOR YOU

Make one food work twice

Use one food in 2 different meals this week.

Your goal: Use 1 food in 2 different meals this week.


Choose this goal

ANOTHER GOOD OPTION

Keep an easy Plan B

Choose one easy meal you can use when the original plan doesn’t work out, and make sure you have what you need for it.


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OR CHOOSE YOUR OWN GOAL

Have something else in mind?

Choose a small food or mealtime goal that feels doable for your family this week.


Choose my own goal

Family Nutrition Navigator — Goal Selection
Selected Goal Code
Choose your goal
Write one small food or mealtime goal that feels doable this week.