ONE THING TO TRY
Choose a goal for this week
We’ve picked ideas based on what you told us. Choose the one that feels most doable for your family right now.
ANOTHER GOOD OPTION
Try more variety
This week, choose 2 different foods from one Food Block your family already eats.
Your goal: Try 2 different foods from the same Food Block this week.
OR CHOOSE YOUR OWN GOAL
Have something else in mind?
Choose a small food or mealtime goal that feels doable for your family this week.
