Choose My Goal

ONE THING TO TRY

Choose a goal for this week

We’ve picked ideas based on what you told us. Choose the one that feels most doable for your family right now.

RECOMMENDED FOR YOU

Add one Food Block

This week, add one Food Block to 3 meals your family already eats.

Try it at 3 meals this week.


✓ Selected

ANOTHER GOOD OPTION

Try more variety

This week, choose 2 different foods from one Food Block your family already eats.

Your goal: Try 2 different foods from the same Food Block this week.


Choose this goal


OR CHOOSE YOUR OWN GOAL

Have something else in mind?

Choose a small food or mealtime goal that feels doable for your family this week.


Choose my own goal

Family Nutrition Navigator — Goal Selection
Selected Goal Code
Choose your goal
Write one small food or mealtime goal that feels doable this week.